Here is a delicious and quick sandwich for busy mornings. I made it with egg whites and sweet peppers. It is my version of dunkin donuts flatbread sandwich.
3/4 cup egg white
2 tbsp chopped sweet peppers or capsicum
salt and pepper to taste
chopped cilantro as much as desired
oil for cooking
whole wheat flat bread for serving
Mix all the ingredients together. Do not beat the eggs, just mix everything in together.
Pour into a mini fried egg pan and cover. Cook till the top looks firm. Flip and cook the other side.
Take the flat bread and apply pesto or mayonnaise on one side. Keep a slice of cheese on the other and keep it under the broiler for a minute till it melts a little. Slide the prepared egg on the bread.